Last night I felt it creep in, but I thought it was the lack of carbs talking, so I had some popcorn, AND toast with peanut butter. I thought that did the trick, but around noon today, smack, I got hit in the face. So I spent most the day in a pitiful mood, and inner dialogue-ing all the way. I finally concluded that since I had been feeling soooo good up until today it MUST mean my body needs a rest. So no exercise, day of rest. Of course my mom and husband both agreed. Ah, see even they think its ok if I take the day off. So 2 seconds after I said, ya, I don't think I'm going to exercise today, I sat down, and opened up Tracy's book. And wa-la, page 31, commitment=results, "That's why I'm asking you to SHOW UP EVERY DAY" goddamn her, she knows how to get you! And that's what I did. THANK YOU Tracy for being so damn insistent!
Exercise: got in 25 reps of legs, 30-40 of arms and abs, and 20 mins of dance cardio. I needed to be done in 1 hour in order to deal with the kids this eve. But at least I did my hour and the guilt can wash off me, YAY!!!
Food: missed breakfast bc wasn't hungry and dealing with other things around the house. Lunch black beans w grilled tofu and grilled peppers. I had to grab something out bc of how the day unfolded but it seemed rather appropriate. Snack: half grapefruit. Dinner: flank steak and roasted broccoli and cauliflower.
So there you have it. I did all that I could to NOT do it today and she still won. Remember those pages when you need the extra encouragement: PAGE 31-32!!!
Until tomorrow, one day closer to HALF WAY!!! WOOT WOOT!!