Today began on the groggy side and I thought for sure when the kids nap I will have to nap (as I do not work on Mondays, usually). I got to treat my little tootsies to a Reflexology session and that felt amazing as my feet have definitly been working hard. Getting a massage tomorrow and I can't wait! I feel like my muscles need a nice wringing out and then be fresh and new!
When nap time rolled around, I instead laced up my shoes and went to work. And it was great again. The leg work is getting better, but I am dying doing those connection push ups. And my wrists are starting to hurt a bit...anyone else? But the cardio was fun and I did the last 10 minutes with both my kids bouncing around the room with me. My daughter was yelling "Dance Party!!!" and she loves a party!
Food: I had a hard boiled egg for breakfast. I honestly do not think I will be able to do half a grapefruit as breakfast. I feel my body needs protein in the morning to get going. Lunch I had my leftover salmon and roasted veggies and it was great and filling. I had a few almonds around 5pm, but I really felt pretty good all day. Dinner I made the turkey burgers and that too was tasty (approved by husband and daughter). And I had a little cucumber, tomato, avocado, and basil salad to go with. I am still full 2.5 hours later.
I am so excited that day 10 is so close. I have been breaking this into 10 day intervals in my head and it seems I will make it through the first, so of course I can do the other 2!
So glad to be doing this, I really feel a shift in my body and it feels great!
Till tomorrow...happy hopping!!!