Yes! My first milestone, 1 WEEK!!! And it really was very doable. I am encouraged and ready to boot up for week 2. I'm a little scared of Sequence 2 and the involvment of the chair that will come in a few days. But for now doing great. Today I did 30 reps of the leg work and 40of abs and arms. I gotta say I HATE HATE HATE the "three taps leg lift" move. It kills me. But I can tell I am getting stronger bc I feel like I am pushiong through to do the move fully rather than feeling like I am lifing a load of bricks off the ground. I'm pretty sure my shoes weight about 10 pounds more than Tracy's. Then I did 40 minutes of DC! Finally hit the 40 mins mark. It was fun and felt great. I used Pandora again today and did a "DJ Dan" station and it was fun.
Food today: one small breakfast sausage (turkey) and kale/apple/carrot/garlic juice. Which, by the way was so yummy my kids were drinking it and I hardly got any. Lunch: turkey, lettuce, and one super thin slice of cheese. Dinner: the orange glazed slamon and roasted cauilflower, broccoli, and fennel (w garlic). So so so good!!! I'm satisfied, and I feel great.
Finally got a new scale and still holding at 152 lbs.
So I guess that's it for today, nothing too exciting, just gald to be a week closer to the finale!!!!
23 days to go...YAY!